You care for everyone else, but who's caring for you?

Take a moment to check in. We're here to help you take the next step.

The People Who Care for Us Are Burning Out

Those who dedicate their lives to healing, teaching, and caring are being pushed beyond their limits. The crisis is real, and it's happening now.

55%
of US healthcare workers say they plan to look for or switch jobs in the next year
Source: Harris Poll (July 2025)
575,000
US public school teachers leaving by 2028
Source: UMass Global (May, 2025)
Breaking Point
Caregivers are leaving not because they've lost purpose — but because the system is breaking them

Get Help or Give Help

Whether you're looking for support or ready to offer it, The Distillate helps you take the next step.

I Need Help

Start a confidential burnout check-in

Take a moment for yourself. Our two-step process is designed to understand where you are and what you need:

1
Quick Check-In — 10–20 minutes to assess how you're feeling
2
Deeper Reflection — A guided look into your patterns, stressors, and needs
3
Reviewed Results — A clear, human-reviewed summary with key insights and supportive next steps
Your information is confidential and reviewed by real humans — not shared with employers or insurers.
Start Your Check-In

I Want to Help

Be part of a movement that helps caregivers heal and stay

Your support makes a real difference. Whether through donations, partnerships, or volunteering, you can help us:

Provide free, confidential support to those who need it most
Connect caregivers with resources and expert guidance
Build a sustainable system that prevents burnout before it happens

How It Works

We combine AI intelligence with human empathy to provide support that's both efficient and deeply personal.

Step 01
Check In

Answer quick questions about how you're feeling. We make it simple and safe to share what's really going on.

Step 02
Reflect

AI organizes your thoughts and identifies patterns you might not see. It's like having a thoughtful companion who truly listens.

Step 03
Connect

Human experts review your summary and recommend resources that fit your situation. Real people, real support.

AI + Human Collaboration

We believe the best support comes from combining technology's efficiency with human compassion. Your information is encrypted, confidential, and reviewed by real experts who care about your well-being.

Why It Matters

Every day, the people who hold our communities together — nurses, teachers, social workers, caregivers — are leaving the work they once loved.

They're not walking away because they've lost their purpose.

They're walking away because the system is breaking them.

Burnout isn't a personal failure — it's a public crisis.

When caregivers fall, patients, students, and families fall with them.

The Distillate exists to change that.

We combine AI precision with human empathy to identify who needs help, when they need it most — and connect them to real, evidence-based support.

Every insight helps someone take their next step toward healing.

For caregivers, it means being seen, heard, and supported.
For donors, it means creating lasting change in the lives of those who care for others.

"When we care for caregivers, we strengthen entire communities."

— Dr. Ari Levy, Founder

Our Story

The Distillate was created from a simple but powerful realization: the people who care for us are hurting, and they need support, too. Healthcare workers, teachers, social workers, and caregivers pour their hearts into helping others every single day — but too often, there's no one there to help them.

We believe that burnout isn't inevitable. It's a symptom of systems that ask too much and give too little. By combining AI technology with human empathy, we're building a new kind of support system — one that's accessible, confidential, and truly understands what caregivers are going through.

Our mission is to help "the helpers" lead healthier, more fulfilled lives. Because when we take care of those who care for us, everyone thrives.

"We need to build real support systems for those who care for others. Not just wellness apps or quick fixes, but meaningful resources that recognize their struggles and help them heal."

Dr. Ari Levy
Founder, The Distillate