You care for everyone else, but who's caring for you?
The People Who Care for Us Are Burning Out
Those who dedicate their lives to healing, teaching, and caring are being pushed beyond their limits. The crisis is real, and it's happening now.
Get Help or Give Help
Whether you're looking for support or ready to offer it, The Distillate helps you take the next step.
I Need Help
Start a confidential burnout check-in
Take a moment for yourself. Our two-step process is designed to understand where you are and what you need:
I Want to Help
Be part of a movement that helps caregivers heal and stay
Your support makes a real difference. Whether through donations, partnerships, or volunteering, you can help us:
How It Works
We combine AI intelligence with human empathy to provide support that's both efficient and deeply personal.
Answer quick questions about how you're feeling. We make it simple and safe to share what's really going on.
AI organizes your thoughts and identifies patterns you might not see. It's like having a thoughtful companion who truly listens.
Human experts review your summary and recommend resources that fit your situation. Real people, real support.
We believe the best support comes from combining technology's efficiency with human compassion. Your information is encrypted, confidential, and reviewed by real experts who care about your well-being.
Why It Matters
Every day, the people who hold our communities together — nurses, teachers, social workers, caregivers — are leaving the work they once loved.
They're not walking away because they've lost their purpose.
They're walking away because the system is breaking them.
Burnout isn't a personal failure — it's a public crisis.
When caregivers fall, patients, students, and families fall with them.
The Distillate exists to change that.
We combine AI precision with human empathy to identify who needs help, when they need it most — and connect them to real, evidence-based support.
Every insight helps someone take their next step toward healing.



"When we care for caregivers, we strengthen entire communities."
Our Story
The Distillate was created from a simple but powerful realization: the people who care for us are hurting, and they need support, too. Healthcare workers, teachers, social workers, and caregivers pour their hearts into helping others every single day — but too often, there's no one there to help them.
We believe that burnout isn't inevitable. It's a symptom of systems that ask too much and give too little. By combining AI technology with human empathy, we're building a new kind of support system — one that's accessible, confidential, and truly understands what caregivers are going through.
Our mission is to help "the helpers" lead healthier, more fulfilled lives. Because when we take care of those who care for us, everyone thrives.
"We need to build real support systems for those who care for others. Not just wellness apps or quick fixes, but meaningful resources that recognize their struggles and help them heal."