How The Distillate Works:
From Check-In to Connection

A compassionate, two-step process that helps you understand where you are — and connects you to what you truly need.
Start Your Check-In

Human Wisdom + AI Precision

The Distillate combines the best of human empathy and AI-powered insight to help you take the next step — not by fixing you, but by supporting you.

Assess Where You Are

A two-step process combines quick initial assessment with deeper personalized conversation to understand your immediate needs and specific situation.

Connect to What You Need

Curated resources tailored to your profession and circumstances, with evidence-based recommendations reviewed by human experts.

Privacy & Safety

Full encryption and HIPAA compliance with human review of all AI recommendations. Complete confidentiality — you control what to share.

Step 1

Quick Check-In

A short, confidential set of questions helps us understand your stress and burnout levels. You'll get a simple, personalized snapshot that validates what you're feeling and where to start.

Takes 10-20 minutes
Uses validated question sets
100% private and encrypted
Initial Assessment
50%
Step 2

Deeper Conversation

A deeper, adaptive conversation helps uncover what's behind your stress — workload, relationships, or system pressures.

AI learns from your responses to ask better follow-ups
Human reviewers ensure every insight is accurate and compassionate
You receive personalized insights, not generic advice
Complete Assessment
100%

From Insight to Support

After your check-in, you'll receive tailored guidance and resources designed specifically for caregivers, educators, and healthcare professionals. Each step is reviewed, refined, and personalized by real people — because empathy can't be automated.

Check-In
Share your story
AI + Human Insights
Deep analysis
Curated Resources
Personalized help
Ongoing Support
Evolving care
Start Your Check-In

Your information is encrypted, kept secure, and never shared without your consent. You control what's visible to others.

Read our Privacy Policy →